Information for parents or guardians
If you're a parent or guardian and your child helps someone in your family—whether it's you, a sibling, grandparent or someone else—they might be a young carer. That means they can get support to help them feel happy, safe and confident.
Who is a young carer?
A young carer is someone under 18 who helps a family member with everyday tasks. This might include:
- Cooking or tidying up
- Going shopping
- Giving medicine
- Talking to someone when they feel sad
- Helping with daily routines
If your child does some of these things, they may be a young carer—and support is available.
Who can get support?
Your child can get help if:
- They are aged 5 to 18
- They support someone in the family who is unwell or needs extra help
- They feel tired, worried, or find school or friendships difficult because of their caring role
How you can support your child
As a parent or guardian, you can:
- Talk openly with your child about how they feel
- Listen without judgement
- Encourage time for fun and relaxation
- Learn about available support
- Reach out for help when needed
The NSPCC website has helpful information about you can support a young carer.
What support is available?
BCP Council's Young Carers Service
BCP Council’s Young Carers Services are here to help your child feel supported. They offer:
- One-to-one conversations
- Group sessions with other young carers
- Help with school
- Advice for your family
You can contact the Early Help Access Point (EHAP) team:
📧 Email: EHaccesspoint@bcpcouncil.gov.uk
📱 Call: 01202 126668
If you're worried about a child’s safety, contact the Children’s First Response Hub:
📧 Email: childrensfirstresponse@bcpcouncil.gov.uk
📱 Call: 01202 123334
MYTIME Young Carers
MYTIME Young Carers offer:
- School Support Programme: Helps schools recognise and support young carers.
- R&R Programme: Offers breaks and trips so young carers can relax and connect with others.
- Employability Programme: An 8-week course for carers aged 14–25 to build confidence, explore careers, and prepare for work or further education. It also helps employers understand the unique strengths young carers bring.